WELCOME
ABOUT DEVOIR
PERSONAL TRAINING
GET FIT BOOT CAMP
YOGA
GROUP EXERCISE
Body Sculpt
Kettlebells
Pilates
Strength Camp
Step Aerobics
Stretch & Core
Stretch & Flow
Kickboxing
Zumba®
Zumba Gold®
Zumba Toning®
Fit Kids Camp
Seniors Fitness
Run/Walk Club
WEIGHT LOSS
OUR PRICES
ENROLL/COMMENTS
   
 


Senior fitness is a combination of strength and cardio training for all ages and fitness levels. Chair Strength Camps are idea for all ages and seniors with limitations. LEARN MORE. 

Plus, the Gentle Yoga, Chair Yoga, Pilates and Stretch are idea for seniors. LEARN MORE about the benefits of stretching.

The classes provides encouragement needed to help seniors improve agility, coordination, and strength. It is fun and safe! Requirements: Comfortable clothing.