WELCOME
ABOUT DEVOIR
PERSONAL TRAINING
GET FIT BOOT CAMP
YOGA
GROUP EXERCISE
Body Sculpt
Kettlebells
Pilates
Strength Camp
Step Aerobics
Stretch & Core
Stretch & Flow
Kickboxing
Zumba®
Zumba Gold®
Zumba Toning®
Fit Kids Camp
Seniors Fitness
Run/Walk Club
WEIGHT LOSS
OUR PRICES
ENROLL/COMMENTS
   
 

Concentrates on core strength, body alignment and muscular balance which lengthens and tones the muscles of the core. It is ideal for everyone and is a great complement to any exercise program and healthy lifestyle.

Requirements:  Mat, water, and towel.