WELCOME
ABOUT DEVOIR
MEET OUR TEAM
PERSONAL TRAINING
GET FIT BOOT CAMP
WEIGHT LOSS
CLASS SCHEDULE
ABOUT OUR CLASSES
Boot Camp
BODY Sculpt
Dance Fitness
Fabulous Friday
Fit Kids Camp
Get Fit Boot Camp
Kettlebells
Kick-n-Jab
Personal Training
Run/Walk Club
Seniors Fitness
Step Aerobics
Stretch & Core
Stretch & Flow
SUNRISE Stretch
Zumba®
Zumba Gold®
Zumba Toning®
WOD (Workout of the Day)
OUR PRICES
ENROLL/COMMENTS
OUR NEWSLETTER
SATISFACTION SURVEY
CORPORATE FITNESS
Director's BLOG
   
 


Senior fitness is a combination of strength and cardio training for all ages and fitness levels. LEARN MORE. 

Plus, the Gentle Yoga Program is idea for seniors. LEARN MORE about the benefits of Yoga and gentle Yoga.

The classes provides encouragement needed to help seniors improve agility, coordination, and strength. It is fun and safe! Requirements: Comfortable clothing.